Dr. Margaret Paul, best-selling author and co-creator of the powerful Inner Bonding® self-healing process, describes the two kinds of feelings, how to learn what they are telling you, and how to lovingly manage them rather than avoid them with various addictions.
COVID-19 is causing much loneliness, heartbreak, helplessness, fear, and grief. Most people have never learned how to lovingly manage these very painful feelings and release them from your body. Learn how in this episode.